Detoxifying yoga to start the new year!

Teacher: Vania Mendes
Sundays at 16.15-17.45
Dates: 10/2 - 3/3.

Sunday 27/1 there is a 100kr "Come and Try class"
Please book Online.

Give yourself some time to recover, cleanse and recharge your inner battery for the new year.
We will use asanas, pranayama and meditation - to take the mind, body and spirit through a full detox.

Includes:
Pranayama
Breathing movements (from yoga therapy - therapeutic exercises); Asanas
Relaxation
Meditation.

We will focus on Asanas that stimulate the the abdominal organs to aid in digestion, and encourage the elimination of wastes.

Either book the whole course for 600kr
or come for drop in - 220kr/ per class.

B oka plats: center@consciouslife.se
eller boka online här